My Balance Vitamin B-12 Complex Drops

 

Vitamins are organic compounds found in minute quantities in our food. They are required for the proper functioning of our body. Most vitamins need to come from the food we eat, because either our body produces insufficient amounts or does not even produce them at all.

Vitamins are classified based on their solubility in water. They can be either fat-soluble or water-soluble. Fat soluble vitamins include vitamins A, E, D, and K. Our body stores fat soluble vitamins in the liver and fatty tissues. Usually, fat-soluble vitamins reserve can stay in the body for several days or months.

On the other hand, water-soluble vitamins include vitamin C and all the B-group vitamins, including vitamin B-12. Contrary to fat-soluble vitamins, water-soluble vitamins cannot be stored, and as a result, they do not stay in the body for long. They are usually excreted via urine. Hence, the body requires a continuos supply of this class of vitamins.¹

 

My Balance B-12 drops is a supplement designed to provide some of the most essential B-group vitamins. From the name, vitamin B-12 is the major component of this supplement. Just a single serving (1 ml) provides as much as 50,000% of the required daily amount for this vitamin. Other B-group vitamins present in beneficial amounts include vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (Pyridoxine), and vitamin B5. Other ingredients in the B-12 drops include citric acid, sorbitol, glycerin, stevia, natural raspberry flavor, and potassium sorbate.

 

• Vitamin B12 (Methylcobalamin)

The major component of B-12 drops, vitamin B-12, is an essential vitamin that carries out numerous functions in the human body. It is involved in the formation of red blood cells and the DNA. It also supports nerve function and cell metabolism. As with other B-group vitamins, the body cannot make it on its own, and will depend on you to get it from your food supply or supplements.

While there are foods out there like beef, eggs, milk, sardines, and tuna, that can provide you with significant amounts of this vitamin, reaching your daily recommended value might sometimes need to come from your supplements. Since most major sources of this vitamin are of animal origin, vegetarians might want to watch their diet closely to make sure they are getting sufficient amounts. Perhaps, the best way for them is to reach out to supplements like My Balance B-12 drops.

Some of the benefits of vitamin B-12 include:

• Involvement in essential bodily processes like energy production and DNA synthesis.
• Helps in the formation of red blood cells.
• Helps in protecting the eyes from macular degeneration.
• Supports the proper functioning of the central nervous system.^2,3

 

When the body is lacking in adequate amounts of this vitamin, it can lead to mild to serious complications, some of which can be irreversible, especially to the brain and central nervous system.

Mild effects of deficiency might include fatigue, headache, depression, memory problems, and mood swings. Other more serious effects include reflex problems, feeding difficulties, cognitive impairment, growth problems, and anemia.³

 

• Vitamin B2 (riboflavin)

Riboflavin or vitamin B2 is a water-soluble vitamin that helps break down food materials such as fats, proteins, and carbohydrates. It also plays an important role in the production of energy for our day-to-day activities, as it helps in converting carbohydrates into adenosine triphosphate (ATP).⁴

Some other benefits of this vitamin includes:

• Keeping a healthy liver
• Preventing the formation of cataracts
• Maintaining the mucous membranes of the digestive tract
• Production of niacin
• Involvement in the activation and absorption of other essential nutrients like iron, folic acid, and vitamins B1, B6, and B3.⁴

Deficiency of this vitamin might cause problems like cracks on the lips or corners of the mouth, sore throat, inflammation of the tongue, iron-deficiency anemia, and mouth ulcers.

 

• Vitamin B3 (niacin)

This vitamin also plays a crucial role in processing the food we consume, and converting it into energy. It is also involved in keeping our nervous system, skin, and hair, in a good condition. Other benefits you can derive from taking this vitamin may include its ability to lower cholesterol level, and prevent inflammation.^5,6

 

• Vitamin B6 (Pyridoxine)

As with other B-group vitamins, vitamin B6 is also involved in the normal functioning of the nervous system and processing of food materials into energy. It is also involved in improving immune system function, brain development, and the production of hemoglobin, the part that carries oxygen in red blood cells.⁷

 

• Vitamin B5

Vitamin B5, also known an pantothenic acid, also helps in energy production by breaking down carbohydrates and fats. It is also involved in the healthy functioning of the liver, eyes, and skin. Some other important functions of this vitamin include cholesterol production, and formation of stress and sex-related hormones.⁸

 

 

If you are on the look out for the best supplement to help you meet your vitamin B12 needs, My Balance B-12 drops would be more than adequate for that. Containing extra ingredients from all the essential B-group like niacin, riboflavin, pantothenic acid and pyridoxine, makes it one of the most complete supplements.

 

 

REFERENCES

1. https://www.medicalnewstoday.com/articles/195878
2. https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
3. https://www.medicalnewstoday.com/articles/219822
4. https://www.medicalnewstoday.com/articles/219561
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4523006/
6. https://www.medicalnewstoday.com/articles/219593
7. https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/
8. https://www.medicalnewstoday.com/articles/219601

"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”