Women’s Health Multivitamins
My Balance Women’s Multivitamin
My Balance Women’s Multivitamins offer a robust blend of essential vitamins and minerals tailored to support various aspects of overall well-being. Each serving is meticulously formulated to provide a broad spectrum of nutrients, ensuring that women receive balanced nutritional support.
Key Ingredients and Their Roles
1. Biotin: Biotin, also known as Vitamin B7, is a water-soluble B vitamin found in various foods. It plays a role in converting food into energy and is often associated with supporting healthy skin, hair, and nails.
2. Vitamin A: This fat-soluble vitamin is crucial for maintaining normal vision, supporting immune function, and promoting cell growth. It is commonly found in foods such as carrots and sweet potatoes.
3. Vitamin C: As a water-soluble vitamin, Vitamin C is well-known for its role in the formation of collagen, a protein necessary for skin and connective tissues. It is also found in fruits like oranges and strawberries.
4. Calcium: Essential for bone health, calcium is a key mineral that helps maintain strong bones and teeth. It is commonly obtained from dairy products and leafy green vegetables.
5. Iron: Iron is a crucial mineral involved in the production of hemoglobin, which helps transport oxygen in the blood. It is found in foods like red meat, legumes, and fortified cereals.
6. Vitamin D3: Vitamin D3, a form of Vitamin D, is vital for calcium absorption and bone health. It is synthesized by the body when exposed to sunlight and is also found in fatty fish.
7. Vitamin E: This fat-soluble antioxidant helps protect cells from damage and is found in nuts, seeds, and vegetable oils.
8. Vitamin B1 (Thiamine): Thiamine is involved in carbohydrate metabolism and supports nerve function. It is found in whole grains, pork, and legumes.
9. Vitamin B6 (Pyridoxine): Vitamin B6 plays a role in amino acid metabolism and neurotransmitter synthesis. It is found in poultry, fish, and bananas.
10. Folate (Vitamin B9): Folate is essential for DNA synthesis and cell division. It is found in leafy green vegetables, legumes, and fortified foods.
11. Vitamin B12 (Cobalamin): Vitamin B12 is important for red blood cell formation and neurological function. It is found in animal products such as meat, dairy, and eggs.
12. Vitamin B5 (Pantothenic Acid): Vitamin B5 supports energy metabolism and the synthesis of coenzyme A. It is present in foods like eggs, avocados, and whole grains.
13. Magnesium: Magnesium is involved in over 300 biochemical reactions in the body, including energy production and muscle function. It is found in nuts, seeds, and leafy greens.
14. Zinc: Zinc supports immune function and is involved in numerous enzymatic processes. It is found in meat, shellfish, and legumes.
15. Manganese: Manganese is a trace mineral that plays a role in bone formation and metabolism. It is found in whole grains, nuts, and leafy vegetables.
16. Potassium: Potassium helps regulate fluid balance, muscle contractions, and nerve signals. It is abundant in fruits, vegetables, and legumes.
17. Proprietary Blend: This unique blend includes:
- Horsetail Extract: Derived from the horsetail plant, this ingredient is often included for its traditional use in supporting hair, skin, and nail health.
- Nettle Root: Nettle root has been traditionally used to support general health and wellness.
- Spirulina: A type of blue-green algae rich in protein and various nutrients, often used for its nutritional profile.
- Saw Palmetto: Extracted from the berries of the saw palmetto plant, this ingredient is included for its traditional uses.
Product Details
- Form: Available in easy-to-swallow capsules.
- Quantity: Each bottle contains 60 capsules.
My Balance Women’s Multivitamins are designed to provide a comprehensive range of essential nutrients that support daily wellness. This formula is crafted to complement a balanced diet and lifestyle.
FAQ
Questions and Answers
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What is Quercetin?
Quercetin is a pigment that belongs to a group of plant compounds called flavonoids.
Flavonoids are present in:
vegetables, fruits, grains, tea & wine.
The beneficial effects of flavonoids like quercetin come from their ability to function as antioxidants inside your body. Quercetin is the most abundant flavonoid in the diet. It’s estimated that the average person consumes 10–100 mg of it daily through various food sources.
Foods that commonly contain quercetin include onions, apples, grapes, berries, broccoli, citrus fruits, cherries, green tea, coffee, red wine, and capers.
It’s also available as a dietary supplement in powder and capsule form.
People take this supplement for several reasons, including to:
boost immunity
fight inflammation
combat allergies
aid exercise performance
maintain general health
Antioxidants are compounds that can bind to and neutralize free radicals.
Free radicals are unstable molecules that may cause cellular damage when their levels become too high.
Damage caused by free radicals has been linked to numerous chronic conditions including cancer, heart disease, and diabetes.
Source: Health line
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Benefits of Sea Moss
Sea moss, also known as Irish moss, is a type of red algae that grows abundantly along the rocky coasts of the Atlantic Ocean. For centuries, sea moss has been revered for its numerous health benefits and is often used in traditional medicine practices. In recent years, sea moss has become increasingly popular in the health and wellness community as a superfood that supports optimal health.
The Importance of Sea Moss for Digestive Health
Sea moss contains prebiotics that support the growth of healthy gut bacteria.
The soluble fiber carrageenan in sea moss helps to soothe and nourish the digestive tract.
The Nutrient-Dense Profile of Sea Moss for Overall Health
Sea moss is a rich source of vitamins and minerals, including iodine, calcium, and magnesium.
The antioxidants in sea moss help to protect the body against oxidative stress and inflammation.
Sea Moss for Healthy Skin, Hair, and Nails
The high levels of vitamins and minerals in sea moss make it an excellent natural supplement for promoting healthy, glowing skin and strong, lustrous hair.
Sea moss has anti-inflammatory properties that can help to soothe irritated skin and reduce redness and inflammation.
Versatility and Ways to Use Sea Moss
Sea moss can be consumed in the form of capsules, powders, or gels, or added to smoothies, soups, or other recipes.
Sea moss gel can also be used topically as a natural moisturizer or applied to the scalp to promote healthy hair growth.
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What are the benefits of Turmeric ?
According to research from veryhealthy.life Turmeric is a plant in the ginger family, and it is native to India and Southeast Asia. It has been used medicinally and edible in Asia for thousands of years, and it is a big part of traditional Chinese medicine and Ayurveda it has traditionally been used to treat a number of internal disorders like the common cold, indigestion, throat trouble, and liver trouble. Suffice it to say that turmeric has been in use as a medicine for thousands of years. While it’s been used as a medicine for more than 4,000 years, science has only recently started to confirm its powerful medical benefits. Turmeric can help fight infections, cancer, and digestive problems. If you’re not already cooking with turmeric, you should be.
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Benefits of Magnesium
Magnesium helps over 300 enzymes perform critical functions throughout the body, resulting in a range of biological benefits—and unfortunately, research shows that most people do not get enough of it from their diet.
Part of this is because of soil quality. Due to fertilization practices in the last 60-70 years.
Some benefits include:
Keep the beat on a healthy heart.
Maintain already-healthy blood pressure.
Promote bone health.
Maintain glucose levels already within the normal range.
Shrug off stress.
Powerful connection with vitamin D.
Types of magnesium supplements, which one is best?
A. Magnesium is available in variety of different forms such as magnesium oxide, citrate, or succinate. There is a lot of debate on the internet as to which form of magnesium is more bioavailable, especially between magnesium oxide and magnesium citrate; many claim citrate is superior because of urinary excretion studies, which show more magnesium is present in the urine when magnesium citrate is taken. That being said, we believe it’s more important to assess magnesium concentrations in red blood cells (or epithelial cells), and studies that look at these concentrations conclude that the different forms of magnesium are largely irrelevant.
The type of magnesium matters when you have a specific health goal in mind. Magnesium-L-threonate is more bioavailable in the brain. Forms like magnesium glycinate may be better for stress and sleep since the magnesium is bound to the amino acid glycine which is also a calming neurotransmitter.
Trusted Source:
Lifeextension.com
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What are Probiotics?
Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. They are often called “good” or “helpful” bacteria because they help keep your gut healthy 1. You can find probiotics in supplements and some foods, like yogurt. Doctors often suggest them to help with digestive problems 1. There are many types of probiotics, but the most common ones are Lactobacillus and Bifidobacterium 1. They can help balance your “good” and “bad” bacteria to keep your body working the way it should 1. Researchers are still trying to figure out exactly how probiotics work, but some of the ways they may keep you healthy include helping to replace “good” bacteria in your body after you take antibiotics, and sending food through your gut by affecting nerves that control gut movement 1. Probiotics are generally safe for most people, though some people with immune system problems or other serious health conditions shouldn’t take them 1. Mild side effects might include an upset stomach, diarrhea, gas, and bloating for the first couple of days after you start taking them 1.
Lactobacilius Acidophilus is a form of a probiotic. It is mainly used to aid digestion and repopulate the digestive track with good bacteria. Probiotics, with a mix of acidophilus are considered broad-spectrum, meaning they work better when combined to aid more than one type of problem within the digestive track.
Source:
1webmd.com2en.wikipedia.org3nccih.nih.gov4my.clevelandclinic.org5gettyimages.com
Just received it! Quick delivery response! Seems like a very high quality supplement! Reasonably priced: very important!
Eager to take them!