Alpha-Lipoic Acid and Menopause: A Natural Ally for Women's Health

Alpha-Lipoic Acid and Menopause: A Natural Ally for Women's Health Menopause marks a significant phase in a woman’s life, bringing hormonal changes that can affect overall well-being. From oxidative stress to metabolic shifts, menopause often requires women to seek additional support for their health. Alpha-lipoic acid (ALA), a naturally occurring compound and powerful antioxidant, has been gaining attention for its potential to ease some challenges associated with menopause.